Monday, January 9, 2012

gluten-free baked oatmeal casserole



You guys, I am dying over this recipe. I stole the idea of this baked oatmeal casserole from one of the most delicious blogs {Inspired Taste}. I just tweaked the recipe a bit to make it gluten-free.

Do you know what the best thing to do while cooking is? Listening to music. Especially country music. I listened to the Zac Brown Band pandora station while baking this delicious oatmeal casserole. I day dreamed that Brad and I were living in the most amazing farmhouse, weren't in school, and I was fixing up flea market finds {that's my dream, to seriously live that life}. I would love that.

This oatmeal casserole is so delicious. Brad and I have been enjoying a piece each morning for breakfast.

 Gluten-Free Baked Oatmeal Casserole
Total Time: 50 minutes
Serves: 6

Ingredients
2 cups gluten-free rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices



Instructions

Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal).
In another large bowl, whisk together the milk, egg, butter and vanilla extract.
Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats.
Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.
Enjoy!

307 comments:

  1. That looks delicious! I think I am going to make that this weekend. Thanks for the idea.

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  2. I so need to try this!I find it so hard to find tasty/healthy gluten free recipes, plus it's always nice to mix things up at breakfast. Thanks so much for sharing!

    x

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  3. Do you just cover it and keep it in the fridge?
    Looks delicious

    <3 Tater B

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  4. No way!! This sounds fantastic! I need more breakfast options! Thanks for sharing!

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  5. I'm so glad you shared this recipe! Looks super delicious! xoxoxo

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  6. Thank you so much for sharing this post. I don't believe I have any gluten issues but I'm always curious to try new recipes, especially those that are healthy options.

    I'm adding you to my favorite new blogs. I can't wait to see additional posts you come up with!

    The Queen of Hearts

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  7. I just made this and it's awesome! I made it with strawberries and bananas, but unfortunately didn't have any walnuts (i love them!). I'm already looking forward to breakfast tomorrow :)

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  8. This sounds amazing, I'm definitely trying it out this weekend. Thanks for the great tips.

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  9. This looks wonderful, but remember just because it is Gluten free does not mean Healthy. Many Gluten Free recipes are loaded with Sugar salt and other item that will pack on the pounds. It is a wonderful Dessert!

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    1. I made this tonight for my family of 6 (doubled) and I cut the sugar and chocolate chips by half (so not doubled). We all loved it! My kids said it was the best dinner ever. Then they overheard me tell my husband I only used half the sugar and complained, but only long enough for the next bite to go into their mouth ;) Now that I know it is good, next time I will add some flax and more nuts. Would also be good with other kinds of fruit: apples and craisins, peaches, dollops of homemade jam swirled in...

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    2. I made this tonight for my family of 6 (doubled) and I cut the sugar and chocolate chips by half (so not doubled). We all loved it! My kids said it was the best dinner ever. Then they overheard me tell my husband I only used half the sugar and complained, but only long enough for the next bite to go into their mouth ;) Now that I know it is good, next time I will add some flax and more nuts. Would also be good with other kinds of fruit: apples and craisins, peaches, dollops of homemade jam swirled in...

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    3. I made this for my family of 6 (doubled) and only added half the sugar and chocolate chips (as in not doubled). We all loved it and my kids said it was the best dinner ever (we love breakfast for dinner). Then they overheard me tell my husband that there is half the sugar and the complained, but only as long as it took for another bite to reach their mouths! This would also be a great base for other fruit combos; apples and craisins, peaches and mangoes, dollop of homemade preserves swirled in...

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    4. Thanks for the note of sanity. With all the sugar and cholesterol, this doesn't look like a healthy option to me.

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    5. For people who have to eat gluten free it's a great option. Not everyone who eats gluten free is doing it for "diet" options.

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    6. Diet or not, sugar is unhealthy. Everyone should be eating for the "health" option.

      Replace the butter with Earth Balance, the sugar with Agave Nectar or Brown Rice syrup, milk with rice milk and the eggs...at least get organic farm fresh eggs. VOILA! Healthy version of this recipe AND still gluten free.

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    7. So limit the suger and use honey, or use stevia, or splenda brown suger, aguave..... other ways to sweeten this disH.....

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    8. How about everyone make it how they eat in their lifestyle and then it won't be an issue. Just because one household eats a certain way doesn't mean another household does. I think this is a stand up gluten free recipe regardless of the ingredients.

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    9. What a hilarious conversation. ANYTHING is okay in moderation. Even sugar. (And for the record, agave nectar is not a “natural sweetener.” Plus, it has more concentrated fructose in it than high fructose corn syrup.)

      I wouldn't eat this recipe everyday because I am trying to cut my calories, but as a health nutritionist, I can say...moderation is the key. Eggs are fine. Dietary cholesterol rarely hurts your cholesterol levels. SATURATED fat does that.

      My point is, to each his own. Everyone should decide what is best for themselves and what their body needs are.

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    10. Hannah, thank you for the knowledge, and correct at that! As a med student, I try to help people understand that certain foods broadcasted as "healthy" really aren't any better. For example, agave nectar, its still sugar and your body will still just digest it the same as regular sugar. Eggs are extremely healthy and don't usually have an effect on cholesterol levels. And using real butter is better than chemical alternative, eating as naturally as you can is a better choice...but everything in moderation!

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    11. High cholesterol? Are you serious? i egg is not enough to raise anyone's cholesterol, and in fact, studies have shown that eggs are very healthy in moderation.

      As far as substituting ingredients, I don't like to use anything that is processed. If people would realize that by using REAL ingredients, such as real dairy cow milk, pure butter, fresh eggs and fresh fruits, your body can utilize it better and will burn it off.

      Walnuts are a healthy fat. Agave nectar is still a sugar.

      I agree with Hannah. The above conversation is quite funny. I also have a degree in nutrition, and can say that there is nothing wrong with this recipe. Everything in moderation. I can guarantee that this is healthier than the Pop Tarts I'm sure most of you had this morning.

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    12. "The poptarts most of you had this morning"?? Wow, presumptuous much? How rude. You certainly live up to the stereotype of someone with a "degree in nutrition."

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    13. Boy Anonymous! You're a little touchy aren't you?

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    14. Can't we all just eat and get along!!!

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    15. If you read her recipe she doesn't ever say anything about "healthy" she just says "gluten free". I think everyone can take responsibility for making this, or not, and tweaking it for their households. If you don't like the ingredients, DON'T MAKE IT. My goodness, it's a recipe on a blog, no one if forcing anyone to eat it!

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    16. Agreed!!!!
      We eat what we have to eat. Dairy free and Gluten free for medical reasons. This recipe is called gluten free, because it is. No one was trying to say other wise. Thanks for the recipe Urban Nester!!!

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    17. Agreed!!! Thanks Urban Nester for posting this interesting new breakfast item.

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    18. Anonymous is just stupid. Somone having to put down everyone else's choices and cannot take a different opinion..."Everyone should be eating for the "health" option." Why and what business is it of yours?

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    19. If I didn't think it would ruin the recipe I'd make it with twice the chocolate and berries and have it for dessert!! take that.

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  10. This looks amazing! I am going to make it this afternoon. While there is some sugar in it, this really is a healthy alternative to many breakfast cereals and prepackaged options, gluten free or not.

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  11. This looks so good I'm making it for breakfast for my family I can hardly wait for it to get done!

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  12. Hi! I am thinking of making this with Stevia sugar substitute or Splenda brown sugar and skim milk to make it even more healthy. Thanks for posting.

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    Replies
    1. Splenda is NOT healthy. It is made from sucralose, it is artificial and unhealthy.

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    2. Splenda and Stevia are NOT healthy.

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    3. Stevia is a woderful and delicious substitute and may be what she meant ...

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  13. Omg eating this now!!! It's awesome!!!!!

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  14. Got to try this. Will try it with almond milk. Thanks for sharing.:)

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  15. I'm baking this right now... Although I ditched the chocolate & substituted the brown sugar for Stevia, the nuts for pumpkin seeds, the raspberries for blueberries, raisins and cranberries and milk for almond milk. We'll see how it turns out!

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  16. I'm baking this right now... Although I ditched the chocolate & substituted the brown sugar for Stevia, the nuts for pumpkin seeds, the raspberries for blueberries, raisins and cranberries and milk for almond milk. We'll see how it turns out!

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    1. I was having the same idea, stevia for sugar, walnuts for nuts ok, blueberries for raspberries, and almond milk for milk, how did yours turn out???

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    2. Eberry, would love to hear how your version turned out! Please let us know!

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    3. I just made it and subbed brown sugar twin (b/c you only use half as much), almond milk,blueberries, coconut oil and since I didn't have choc. chips I used 1/4 cup butterscotch (all I had) and 1/4 cup coconut). I didn't have walnuts so I used 1/2 cup sliced almonds. Yum-o! It turned out really well!

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  17. Has anyone calculated the calories, fat, protien, etc etc ....just curious

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    1. I am on weight watchers right now. With half the amount of walnuts (I ran out) if it is portioned at 12 servings, each serving is 6 points. I don't know if this information is helpful.

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    2. I am on weight watchers points + and with half the walnuts (I ran out) if this is 12 servings, each serving is 6 points. Don't know if this is helpful.

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    3. I follow WW PP as well, but I don't use the online tools b/c my internet is so poor. I made it with the following changes (and made 10 servings..which is still less than a cup)...but have yet to try and figure out points...

      I subbed brown sugar twin (b/c you only use half as much), almond milk,blueberries, coconut oil and since I didn't have choc. chips I used 1/4 cup butterscotch (all I had) and 1/4 cup coconut). I didn't have walnuts so I used 1/2 cup sliced almonds. Yum-o! It turned out really well!

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    4. I just plugged this into my WW e-tools recipe builder! Good news... 5 points each for 12 servings! I divided evenly into a 12 count muffin tin and then baked!

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    5. can you use steel cut oats

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  18. Going to make this for my sister-in-law when she stays with us upon returning from study abroad in Madrid. Just came across your blog via Pinterest and there is your picture and we have the same gray pumps from Target and I am also a teacher. This was just meant to be. Thanks!

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  19. I figured out the calories using 2% milk and it came out to 3820 for the entire thing. So for 12 servings it would weight in at about 320 calories per serving. A little high, but you could reduce that some with skim milk, less sugar or a sugar substitute, a butter substitute, and less chocolate and walnuts.

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    1. For a good hearty breakfast, 320 calories is not bad. Now, if you planned on eating something else with it, maybe it would be cause for concern. Still, I would use skim or almond milk instead.

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    2. If you are just eating this for breakfast, 320 calories isn't bad. Your biggest meal should be breakfast. I would still sub in skim or almond milk thought.

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    3. Sounds like a great recipe!! Using substitute sugar and butter is not better for you though. The chemicals in them are worse for you than the real thing or the calories. In moderation. :)

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    4. Except the recipe says it is six servings, not 12... so that is 640 calories.

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  20. It is suppose to be soft and kinda gooey? mine was, I was thinking it would be hard like granola bars??? Yummy still! :)

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  21. I made this and could barely make myself put the fork down. Infact, my second batch this week is in the oven now....I should be sleeping as I have a 13 month old who happens to be asleep but I couldn't resist using the free moment to whip it up! Thanks!

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  22. I'm looking forward to this recipe. Its on my menu this week, I'll be posting my menu tomorrow morning with a link back to this yummy recipe! Thanks Molly!!

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  23. Made this for dinner last night - so good! I also added a couple different options. I featured it on my blog!

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  24. Does anyone know the calorie content for this recipe??

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    1. See above ... someone did figure it out. About 320 per serving :)

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    2. If it is broke down into 12 servings.

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  25. you think I could freeze this and make it in a few days? should I bake it first or freeze it unbaked?

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  26. do you think I can freeze this and make it in a few days? freeze it unbaked first?

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    1. I would bake, then freeze. The baking powder will lose its oomph if it has to sit too long and it won't rise properly.

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  27. Made this and the family raved. Made a few fruit changes, used frozen blueberries cos that was all I had. Mid winter down here in NZ so fresh berries are all imported ones which I don't buy.
    Next time I am going to make it in Texas Muffin Tins. Easy for transporting to work. Plus better portion control. My husband works strange and long hours and often doesn't think about breakfast so this worked out well for him. I cut this one into circles and gave it to him with extra fruit and yogurt to eat at work.
    Thanks for the idea.
    Wendy from NZ

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    1. I like the muffin tin idea and they would freeze up nicely to take out as needed. thanks

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  28. This looks good. Does it end up with the same texture as a granola bar?

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  29. This was terrific! I made it with blueberries and pecans. Left out the chocolate chips. To make it dairy-free, I substituted 4 1/2 tbsp ground flaxseed and 1 1/2 tbsp coconut oil (mixing the flaxseed in with the dry ingredients). And I baked this in a 9x9" stone last night and reheated this morning.

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  30. to cut down on calories or make healthier, you can use almond milk instead, use dark chocolate chips/chunks instead of milk chocolate, use honey instead of the brown sugar

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  31. you can substitute almond milk for the milk, dark chocolate for the milk chocolate chips, and honey for the brown sugar, it is super delicious, it is not crunchy like a granola bar, more mushy like oatmeal...i recommend reheating before eating

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  32. This sounds like it can be a great dessert, I am going to try it.

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  33. So to be honest, this isn't healthy but it's a good start and some easy fixes CAN make it healthy! Switch the milk chocolate for dark (80% cocao and above), switch the brown sugar for Stevia or sucant, use almond or fat free milk and almonds instead of walnuts! Voila! Less fat and the same level of deliciousness! Great recipe though ;)

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  34. We often have some sort of baked oatmeal for breakfast, so I just had to try this. It seemed a bit too sugary for breakfast, though, so I changed it up a bit. My changes: 2T rapadura for the sugar, 1 1/2c unsweetened almond milk + 1/2c unsweetened applesauce for the liquid, 2/3c walnuts, mixed berries for the raspberries, dark chocolate instead of milk. It was just right - not too sweet and much healthier. For the kiddos I top it with almond milk to cool it off. I'd love to try this with coconut oil for the butter, maybe some shredded coconut and pecans - mmmm!

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  35. I just made some with a sprinkling of butterscotch chips(which were only 11 carbs for 30), pureed pumpkin(that I made last fall and froze), fresh cherries and raisins. It is quite tasty. To keep it low in calories and fat I used skim milk and splenda. Will be making this again with different variations.

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  36. I can't wait to try this! ;) I think I am going to try substituting coconut oil for the butter and using coconut sugar for the brown sugar. Since I can't have dairy as well as gluten, I am going to use goat or almond milk and Enjoy Life Choc. Chips (dairy, soy, nut free) for the chocolate. This will be on the menu this week! Thanks for sharing. :)

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  37. Does anyone know if you can use steel cut oats????

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    1. I second this question! After switching to steel cut it's impossible to go back to rolled oats..

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    2. I just made it with steel cut oats and it turned out great :)

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    3. Who mentioned 'healthy' and 'sugar conscious' and calories'? This is a DELICIOUS recipe.. which coeliacs can enjoy too.It never claimed to be anything else! Enough of the doctoring of it. Enjoy it as it is and let's not squabble about what is is NOT!!!

      Thank you for posting this recipe... it is fabulous!!!!

      I don't know how to publish my name correctly. I'm Marina.

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  38. Do you eat this warm, cold or room temp? Going camping and need a breakfast idea.

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  39. I switched out the milk for unsweetened almond milk, changed the walnuts to slivered almonds, and changed out the milk chocolate to one of the trader joes 100-calorie dark chocolate bars cut up. I then cut this up to 8 pieces instead of the 6 called for this in this recipe. Its still a pretty nice serving size, and the calorie count is 264 for a piece with almost 7 grams of protein! So thats a pretty typical, healthy breakfast for me, and its easy and delicious. The only downside is that its 13 grams of fat... more than a third of my daily goal, so I just make sure that the rest of my meals for this day have foods that are lower in fat.

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  40. I cut the sugar and just drizzled honey on top it was even better!

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  41. Looks amazing - I might try replacing the sugar with honey! When I make stove-top oatmeal I make it with old fashioned Apple juice and vanilla!
    YUM!

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  42. I left out the butter and chocolate chips entirely, halved the sugar, used almond milk (have used skim milk as well) and upped the fruit content to a cup of blueberries and a cup of strawberries and it was perfect.

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  43. I made this recipe last night but had to make some changes. I used up my frozen strawberries, bananas and raspberries. I did half brown sugar, half honey, I used flax seed in place of the nuts and used rice milk instead of regular milk. It was amazing! (Oops, also added some almond extract for fun.)

    Sliced it into bars once it set and we're eating them as breakfast bars. Great recipe! Thanks!

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  44. Mine is in the oven right now~ can't wait to try it!!

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  46. Just made this with Vanilla Silk, coconut oil for butter, no chocolate or sugar, apples. The Silk gave it just enough sweetness. Awesome!

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  47. I just made this with Vanilla Silk, coconut oil for the butter, apples, and no sugar. Also I didn't use an egg (I didn't realize I didn't have any). it was great! The Silk gave it just enough sweetness.

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    1. Did it stick together without the egg? I have a son that is allergic and would like to make the recipe friendly for him to eat. Thanks.

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  48. This recipe is GREAT. We've made it with all kinds of substitutions--rice milk instead of dairy, dark chocolate, strawberries or blueberries or blackberries, and several different kinds of nuts. It's delicious every time. We even like it cold the next day. Yum!

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  49. Seriously, how do you store it and do you reheat it to eat?!! How to reheat? Looking for something that kids can eat in the car on they to school. Would this work?

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  50. I made this and LOVE LOVE LOVE it! I can't wait to make it again.

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  51. I am going to try this with Splenda brown sugar, sugar free chocolate chips because my husband is a diabetic I bet it will be yummy thanks for the post :)

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  52. I am going to try with Splenda brown sugar and sugar free chocolate chips for my diabetic husband thanks for the post!

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  53. Would like to know how to store, I'm single and need a quick breakfast and this would be great for the week!!!

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  54. Is there a replacement for the butter?

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  55. I just made this and it is absolutely delicious! I suggest cutting back on the chocolate chips and sugar though.

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  56. Is it suppose to be soft and gooey or like a granola..and do u leave it out or put in frig

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  57. I made this last night. Turned out great! Really yummy. I replaced the milk chocolate chips with dark chocolate, used pecans (because I had those on hand), and couldn't find gluten free oats, so I used old fashioned. I liked it, and my kids liked it too. I didn't find it to sweet, so I'm glad I didn't cut back on the brown sugar as mentioned in a number of comments. I'm adding this one to my recipe book, and plan to make it using different berries in the future. Thanks for the recipe!

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  58. Wonder if this would work overnight in the crock pot?

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  59. Wondering if this would work in the crock pot over night?

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  60. I already had it once at my nieces house...it was delicious :)
    Now it's in the oven..I didn't use chocolate chips - I took blueberries and for the strawberries I took raspberries.
    Can't wait for breakfast - it looks soooo good and I'm already hungry..
    thanks for sharing this wonderful breakfast dish :)

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  61. I've made this a couple times. It's the consistency of oatmeal, not granola. You could make it in silicone muffin liners for easy transport and portion control, just bake it a little less. Store in the fridge as its made with milk and eggs.

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  62. Hey girl!!

    Thought I would pass along that I made this for my love and I... it may be one of the best things that have ever hit our breakfast menu! Thank you, thank you!!

    -Leslie Wiles
    http://wordlemyrtle.blogspot.com/

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  63. This looks great I'm making for my kids tommorow morning thanks for sharing

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  64. thanks! it's in the oven right now. i added peaches and coconut flakes. we'll see how it turns out: )

    Lovely Llorys Blog

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  65. Excited to make this ! Plan to eat for breakfast before heading to work

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  66. Found this recipe on Pinterest. Sounds delicious & will be making very soon! Will be a great dish to take to work, when they have potluck breakfast / luncheons!

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  67. I found this on Pinterest and had to try it out! Since I'm a college student, I always hit snooze as much as possible and end up skipping breakfast. This will solve my problem, if I don't eat it all before the morning!

    I doubled most of the recipe (except for the sugar and the chocolate, since I'm hypoglycemic.), used 1 cup of blueberries, 1 cup of strawberries, 1/4 cup of light agave nectar instead of brown sugar, kept the chocolate to 1 cup since I used 4 cups of oatmeal, and used 1 and 1/2 cups of unsweetened soy milk instead of milk (and cut it down to make up for the agave). Yum! The sweetness is subtle, the chocolate being the sweetest parts, followed by the fruit. You might want to use 1/3 cup of agave if you want it a little sweeter.

    Since I'm in love with this recipe, I'm going to try it with globs of almond butter mixed in with the oatmeal, with coconut milk, as well as another batch with almond milk, and at some point with semi-sweet chocolate.

    I will say that mine cooked a lot faster, in about 25 or 30 mins. I bet this would be divine with a scoop of vanilla bean icecream for a desert that isn't super guilty.

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  68. Tried this today but used frozen mixed berries, fat free milk,country crock instead of butter and left out the walnuts and it still tasted great

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  69. Does this need to be refrigerated?

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  70. Did anybody happen to leave it out over night like I did and eat it the next day? Did you get sick?

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  71. I think this looks like an amazingly tasty, healthy alternative to a lot of processed breakfast choices. I will be making it exactly as is this weekend. I cannot believe the harsh criticism. It is touted as gluten-free and nothing else so people need to relax a little. Change it up however you wish to make it work for your own personal diet and lifestyle and let everyone else do the same. Sheesh! :)

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  72. This was really good and I had to laugh at all the 'debate' over sugar in these posts, ditto those who said to just eat to your own lifestyle! Go make yourself a batch of plain oatmeal & water and enjoy if that's what you want to do... LOL

    I omitted the choco chips b/c they sound delish but I don't need them in them AM (nor do my kids). I cut the sugar & butter back just a little bit and used vanilla almond milk, only b/c I had it in the house & thought maybe it would add some interesting flavor.
    Here's the weird thing that happened though- the top of the casserole tasted salty, like the salt or baking powder rose to the top? I am pretty sure I mixed the dry ingredients well so I'm not sure why that happened. I have only eaten a little bit of it though so perhaps it did end up in that spot or something by accident. I might just omit the salt next time though.

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    1. The same thing happened to me when using almond milk-strange, I don't see how that would make a difference!

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  73. Just made it! Still warm and gooey but good! I added chia seeds as well. Thanks for the yummy recipe!

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  74. Made this today. I used stevia instead of sugar. Didn't have any butter so I used apple sauce. Found sugar free chocolate chips. Used 1 cup of steel cut oats and cup of old fashioned oats. Had to make myself quit eating it. So good.

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  75. Thanks for this recipe! I didn't have all the ingredients to make this, so I came up with a Caramel Apple Pie Oatmeal Casserole.

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  76. It looks good...but cooked bananas?

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  77. Just made it with the kiddos! Left out the chocolate and bananas bc I dont have either of those itemson hand. I will try it for a treat later with the chocolate maybe. The kids didnt even like the sound of baked bananas on top. Also used unsweetened vanilla almond milk instead of milk to cut calories out and pump up the calcium content. Added a handful of an antioxidant blend of dried berries and sliced almonds to replace the chocolate and bananas and a dash of maple flavoring since we all love brown sugar and maple oatmeal. Smells really Yummy already baking.Cant wait to try it!

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  78. Peeee-pullll! Did she ask for your suggestions? She was sharing what she does and likes! Do what you wish, but don't make her feel bad because it is not your style!

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    1. Lol! I was thinking the same thing! I look at all of these recipes and then people comment with how they change it. It's just funny:)

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  79. I just poped mine into the oven. I was out of cinnamon, so I added some allspice and nutmeg. I also added 1/2 coconut, used blueberries and rasberries! I can't wait for it to come out of the oven! Perfect breakfast for the morning! Thank you for sharing!

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  80. it looks delicious! Has anyone had success with doing it egg free (i'm allergic otherwise I wouldn't ask)... If not,I'll have to give it a shot .

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    1. Hmmm... Well what do you normally use instead of egg for bakes that makes everything stick together? Does copha work for you?

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  81. Hi!

    Lovely idea. I'm so going to use this to help me survive my groggy mornings. I can just grab this from out of the fridge and voila!

    Also, it's great you're interested in country music. Have you heard of the Australian Country Music Station called 98.9 FM? We have a website: 989fm.com.au - you can stream it online. It's an Australian Indigenous community radio station, we play all the good stuff, all the local/underground stuff and all the classic stuff. Awww yeah. There's also a playlist on the website, so you can see what is currently playing, too and what we have played in the past.

    Anyhow, wonderful blog, love it! Thanks again for sharing this awesome recipe. Someone pinned it on Pinterest and that's how I found you! :)

    Have a good'n.

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  82. OMG!! This looks amazing!! BUT!! What is all this stuff in here about it not being healthy?? Fruit, the oats, a little milk and this isn't healthy?? Have we become such freaks about all this that we have to alter recipes past recognition rather than accept "everything in moderation" as acceptable?? I am 63 and have eaten and done all the things these same people are afraid of and I am healthy as a horse!!! Just make the recipe, enjoy the work the author put into it and say thank you!!

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  83. I'm wondering if anyone has tried a good flavor-appropriate olive oil? I have a blood orange olive oil that I love. I'm thinking that might be a good option for the butter. Heart issues here. It sounds fabulous to me. Thank you for sharing.

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  84. Thank you for being so generous as to share this amazing recipe, and pay no attention to the "party poopers"! TeeHee! I am going to make this tomorrow night. My younger sons both have autism and this looks like an awesome gluten-free treat for them.

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  85. Ok.. I saw this and made it right away, I had mixed nuts with raisins and craisins so I added that. I ate a piece right out of the oven with a spoonful of greek yogurt on top. This is amazing. I cut up the rest is squares and put in refrigerator and just warmed them up as we ate them, although you could eat cold too. Thank you for sharing!!!

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  86. I made this last night and it was really moist this morning, I'm not sure if I cooked it long enough because it is really moist.. i don't know, maybe i should have cooked it at a lower temp 350 for 40 min instead of 35 because it darkened pretty quick.

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  87. Hi there! I just wanted to thank you for your idea. I made this last Sunday, and my family of three ate it all week this week. It was very yummy! In fact, it's part of my first "Pintegration" post on my own blog. I linked to your post so people could see the original.

    I only have an 11 x 13, so I originally doubled the ingredients, but it was actually too much for an 11 x 13. So, I ended up putting the extra in an 8 x 8 and baking that in the oven too. I had to bake it a few more minutes, but it turned out great! I used strawberries instead of raspberries and one-minute oats instead of the gluten-free ones.

    Very yummy. Thanks again for the idea...I'll be looking for others!

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  88. Anyone know if I can use quick oats since I have those on hand? TIA

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  89. I made this tonight with quick oats and it looks fantastic! Can't wait to eat it for breakfast in the morning!

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  90. Does anyone know if you can freeze the bars once they are cut?

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  91. Thanks for the recipe. I 1/4 c used mini chocolate chips,1 c blueberries and cranberries total, 1/4 c almonds instead of walnuts, 2 c almond milk and egg beaters, left out the bananas and it still tasted great. thanks for the recipe.

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  92. I can't wait to try the recipe as it stands but I appreciate all the alterations for those who are concerned about the ingredients for various reasons. This proves to me this is a very adaptable recipe.

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  93. I made this recipe with low-fat milk (and I added a little more than the recipe called for because I used extra-thick, steel-cut oats,) SteviaCane, dark chocolate, pecan pieces, raspberries, increased the cinnamon, added nutmeg and a healthy dash or two of pumpkin pie spice. I didn't change any of the rest of the recipe. It turned out great! We will be having this for breakfast often, and I will be mixing it up with other types of fruit and nuts...plus will be trying almond and coconut milk. This is a great recipe by itself, or as a base recipe with which to experiment! Make it like it is or make it more "healthful" by making your own changes...either way, it's a good recipe. Thank you!

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  94. Are old-fashioned oats & steel-cut oats gluten free? That is what I have in the pantry. I subbed pecans & used dark chocolate chips. It's baking now & smells amazing!

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  95. I was not the biggest fan of this recipe. I have never really enjoyed oatmeal and I thought this would spice it up a little bit for me, but I still can't get over the oatmeal texture. HOWEVER, I blended some of this in with my daily weight gain/protein shake with low fat milk and two scoops of whey protein and it is DELICIOUS and it added the extra calories and carbs I need to gain weight. so thank you! :)

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  96. I just had this for breakfast and it was delicious. I cut all of the ingredients in half and it turned out just to my liking:) I'm not much of a "breakfast" person and this was really easy and yummy to eat! Thank you for the recipe!

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  97. Looks amazing and can't wait to try. Thanks for sharing. Didn't realize a recipe could stir up so much controversy.

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  98. Going to make it this weekend and bring it to work to share with my co-worker..

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  99. I made it, and everyone love it. I did add to many chocolate chip. Imagine. I thought you could never have enough chocolate. But, in this case I thought it was to much. I will make this over and over again. So easy to throw together.

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  100. I have this in the oven right now and it smells sooooooo good! Wish I could share a picture of me enjoying it in about 15 minutes :) THANK YOU SO MUCH FOR THIS I found it on Pintrest :)

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  101. Does anyone know if you can make this a night ahead and serve in the morning?

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  102. Martha&#39;s missing twinOctober 4, 2012 at 1:15 PM

    Sure sounds great to me. The good thing about living this country is that you can make your own choices and if you don't want to eat something...guess what...you don't have to. Chill out anonymous!

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  103. This looks awesome. Definitely going to try making that this week - it goes right along with the theme on my own blog: moreoatsplease.com

    I will definitely put a link back to you! like the idea of tweaking it and making it gluten free. really shows people that you can take any recipe and make it more healthy, tailor it to your dietary needs, or even make it a little more sinful by adding some chocolate chips!

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  104. Hi, This is delicious and really healthy! I switch the oatmeal for kamut flake though. Try it! Thank you for this great recipe, it saves me so much time in the morning and the kids loves it, mostly when i add chocolate or yogurt chips.
    Thanks

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  105. Just made this. BUT: I substituted a few things. First, I used packaged oatmeal instead of rolled oats. I used 3 packets of apple and cinnamon oatmeal and 2 packets of maple and brown sugar oatmeal. Because of this, I didn't add any sugar, cinnamon, or brown sugar. Secondly, I didn't have any butter on hand, so I used 2.5 tbsp of vegetable oil instead. I used baking soda instead of baking powder. I also used semi-sweet morsels instead of milk chocolate chips, and crushed almonds instead of walnuts and no bananas. What I love about this recipe is the ability to change it up! I'm looking for to my new breakfast treat! :)

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  106. It didn't last the day, either of the two times I've made it this week. I use almond milk, margerine and dairy-free chocolate chips to be dairy free. I use less to no sugar (can always be added when eating.) This is all of my nutrition considerations for your AWESOME recipe!!!!!!!!!!!!!!!! Thank you sooooooooooooo much. I've been trying to figure out a way to incorporate more oatmeal into our life. :) MMMMMmmmm.

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  107. Can I use frozen berries instead of fresh?

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    1. I used frozen and it was amazing

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  108. This is the second recipe ive tried and I prefer it. I like the density/consistency. I used frozen blackberries with the bananas and I didn't have whole wheat flour so I threw in 1/2 a cup of ground flaxseed. Great recipe!

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  109. JUST MADE THIS

    THE BEST

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  110. Wonderful. Great idea that I appreciate tremendously. We used Rapadura, which is organic unrefined sugar cane brimming with vitamins and a molasses flavor and it worked beautifully. Everyone's needs and tastes are different. In our home we limit grains to one meal per day and eat unprocessed foods as much as possible. I was so tickled by the commenter who claimed to have a medical background and called this recipe unhealthy.She recommended Agave which scars the liver and splenda which is a toxic polychlorinated sugar molecule. PESTICIDES are polychlorinated! Her background in medicine must be about us being dependant on pharmaceuticals and expensive healthcare. Typical hack. No wonder people in this country are sicker than ever. YOU just keep being crteative and generous enough to share. Thank you. Maybe if that commenter had a natural whole diet she wouldn't have needed to be so critical and confrontational! Thanks again. deliciuous and I love the make ahead convenience element. BRAVO.

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    Replies
    1. Where can you find this Rapadura? Can you order it online? I've never heard of it.

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  111. Just made my version and made the following substitutions: added an additional very ripe banana instead of sugar (whizzed in the blender with almond milk); blue berries for raspberries; no egg, no baking powder. Let the liquid soak in for a little bit (half hour or so) and bake as directed.

    Yummy.

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  112. This comment has been removed by the author.

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  113. Don't know if my other post went through so I'm reposting :-) The timer just went off; I just baked this yummy looking dish! Since I'm doing a 30 day fitness challenge with my running group, I did not add the sugar or chocolate...I also used blueberries bc that's all I had...I'm going downstairs to take this out of the over now!

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  114. I see a few people asked but I didn't see any answers when I was skimming through. But how do you store it overnight? And does it need to be reheated in the morning, or no?

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  115. Made it this morning using Blueberries. Super quick, easy & good. Will be a great recipe to add for the early morning takes (like Sunday School Breakfast).

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  116. Made it this morning using blueberries. Super quick, easy & good. Will be a great recipe for early morning takes (such as Sunday School).

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  117. It looks delicious. Please every one, what are you trying to do live till you are 100 or what!? Good grief, relax and eat, here is a secret..... every one and I do mean every one dies eventually. just eat some good food and be sensible about it.

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    Replies
    1. so right you are!

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    2. Ha AMeN! Lol Chocolate chip me! Jeesh ha you all ate a poptart for breakfast I can't imagine what would happen to you!!!

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  118. I just made this last week and it was super yummy! My husband wasn't a huge fan because he's not a chocolate person, so if your family is the same way, I'm sure you could easily leave out the chocolate chips. I also didn't have any fresh berries, so I added dried cherries to ours and it was so good- which makes me think you could make a billion delicious versions of this :)

    My only suggestion would be to maybe put the ingredients and directions together on the page, rather than with all the pictures in between- I was using my phone to look at the recipe and kept having to scroll back and forth to look at quantities, and which ingredients to mix when, etc. (Maybe your blog has a printable/non picture format somewhere and I just didn't see it on the mobile version?).

    Anyway, thanks for sharing! I found this via Pinterest.

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  119. Will be making this Tomorrow =) THAnK yOu for sharing =D my little brother is autistic and I find it really hard finding things that are "healthy" That he will eat bet he will adore this...know I will =)

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  120. I made this with white chocolate because hubby doesn't like brown chocolate. I also did strawberries and craisins instead of bananas and raspberries. The craisins opened up because of all the moisture and were not dry at all. Very delicious! I also doubled the recipe and had enough for the whole week for both of us to have. He loves it! I am making it again tomorrow to take to a work breakfast potluck.

    For those of you asking about storage, I kept in the refrigerator. In the morning I cut off a portion and heated it in the microwave. It kept really well.

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  121. Thank you for this recipe. It's in the oven now......can't wait!

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  122. I made this for Thanksgiving Breakfast. We all enjoyed it. Great recipe. Thanks so much!

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  123. I make something similar, but instead of the milk I use a tiny bit of almond milk and i get rid of the butter all together and use pumpkin. MUCH healthier and freezes beautifully. Add some protein powder and freeze and this is also a great post workout snack! WAY healthier then a Cliff bar

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  124. I make something similar, but instead of the milk I use a tiny bit of almond milk and i get rid of the butter all together and use pumpkin. MUCH healthier and freezes beautifully. Add some protein powder and freeze and this is also a great post workout snack! WAY healthier then a Cliff bar

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    Replies
    1. why is it you think protein powder is good for you? Isn't that technically an additive? Does protein powder occur naturally? Shouldn't you be getting enough protein in your regular "Healthy" diet?

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  125. I never comment on recipes, but as I am baking this for the 4th time.. I think I better give you some credit. This is so easy and tasty. Kids and I have breakfast for days on this! Our little guy even takes it to school for lunch (I omit the nuts). Thanks for the recipe!

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  126. Mine has taken to long to cook. I use coconut milk in the same mesure. Can this be the problem?

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  127. Mine has taken toooo long to cook. I use coconut milk in same mesures. Can that be the prhoblem. How is the end consistency?

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  128. could I use almond milk? Food allergies..

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  129. I used almond milk and it turned out fine! :)

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  130. This sounds so amazing!! Cant wait to try it this weekend with the family testers..LOL!! If you get their appoval, You are a GODDESS!! I love that so many have added tweaks on here that sound really good. I think I may use some of tm!! Thanks for the recipie!!

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  131. Is there a printer friendly version?

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  132. looks fantastic!!!! "Surly gonna make this, no problem. :+)

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  133. So excited to have found a GLUTEN-FREE breakfast recipe using oatmeal via Pinterest. Thanks for sharing!

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  134. I just made this and my family loved it! I suggest using 2 bananas though

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  135. wow! wouldn't it be gratifying to see more posts that say "Thanks for sharing"? I thank you for sharing this recipe. If I run across a recipe that doesn't appeal to me, I just move on, not blast the poster with what's wrong with it. People need to remember no one is interested in everything they have to say...

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  136. I just made this and it was amazing! Thanks so much for a great breakfast alternative :-)

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  137. Just made this today with my 2 kids. They LOVED it. My mistake, I read chocolate chips and my mind went automaticaly to white so that is what I used. It was good. I will use milk chocolate next time. Thanks for the recipe and there could be so many variations with it.

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  138. Christmas breakfast, NONE left! Thanks for the recipe, I referred to it in my own blog.

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  139. i came across this recipe on pinterest. thank you so much for sharing, it was delicious and could be easily modified with whatever i have in the house!

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  140. i came across this recipe on pinterest. thank you so much for sharing, it was delicious and could be easily modified with whatever i have in the house!

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  141. Mine just turned out gooey....could it be because I used quicke oats?

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